YOGASESSION Blog

CHAKRAS

The Chakras vitalise the physical body and to be associated with interactions of a physical, emotional and mental nature. The function of the chakras is to spin and draw in this energy to keep the spiritual, mental,...

CHAKRAS

The Chakras vitalise the physical body and to be associated with interactions of a physical, emotional and mental nature. The function of the chakras is to spin and draw in this energy to keep the spiritual, mental,...

ASANAS

Asanas: Mastering the Art of Yoga Postures Yoga is an ancient practice that originated in India, with roots dating back thousands of years. It has gained immense popularity over the...

ASANAS

Asanas: Mastering the Art of Yoga Postures Yoga is an ancient practice that originated in India, with roots dating back thousands of years. It has gained immense popularity over the...

PHILOSOPHY

Yoga philosophy is a complex and fascinating subject that has been studied and practiced for thousands of years. It is a way of life that seeks to promote physical, mental,...

PHILOSOPHY

Yoga philosophy is a complex and fascinating subject that has been studied and practiced for thousands of years. It is a way of life that seeks to promote physical, mental,...

BENAFITS OF YOGA

Benefits of Yoga: How it Can Improve Your Physical, Mental and Emotional Health At Yogasession.uk, we believe that practicing yoga has numerous benefits that can help improve not only your...

BENAFITS OF YOGA

Benefits of Yoga: How it Can Improve Your Physical, Mental and Emotional Health At Yogasession.uk, we believe that practicing yoga has numerous benefits that can help improve not only your...

Yoga FAQ

BENAFITS OF YOGA The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. ... What's more, yoga: Improves muscle tone, flexibility, strength...

Yoga FAQ

BENAFITS OF YOGA The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. ... What's more, yoga: Improves muscle tone, flexibility, strength...